Hatha Yoga 55'

Hatha Yoga 55'

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Hatha yoga is the world’s most popular yoga style and combines physical poses with breathing and meditation techniques. Slow and deliberate posture changes promote body awareness and improve your concentration. Hatha yoga includes the most popular yoga poses and is therefore suitable for beginners and advanced yogis alike.
Description
Hatha yoga is the world’s most popular yoga style and combines physical poses with breathing and meditation techniques. Slow and deliberate posture changes promote body awareness and improve your concentration. Hatha yoga includes the most popular yoga poses and is therefore suitable for beginners and advanced yogis alike.
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