RPM® 40'

RPM® 40'

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Description
RPM stands for revolutions per minute, which is precisely what this course is all about. Gain maximum benefit from this sweat-inducing interval training involving hill stages, flat stages, mountain stages and time trials. This interval spinning course demands everything from the participants, the aim being to maintain 100 revolutions per minute. Wearing cycling shorts and shoes is recommended.
Description
RPM stands for revolutions per minute, which is precisely what this course is all about. Gain maximum benefit from this sweat-inducing interval training involving hill stages, flat stages, mountain stages and time trials. This interval spinning course demands everything from the participants, the aim being to maintain 100 revolutions per minute. Wearing cycling shorts and shoes is recommended.
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