Vinyasa Yoga 55'

Vinyasa Yoga 55'

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Description
Vinyasa yoga is a more dynamic variant of hatha yoga. The asanas are split into flowing movement sequences, performed in unison with breathing techniques. These postures include repetitive exercises, but you are also free to put together your own sequences. This means you can design each session as you wish – for a new experience every time.
Description
Vinyasa yoga is a more dynamic variant of hatha yoga. The asanas are split into flowing movement sequences, performed in unison with breathing techniques. These postures include repetitive exercises, but you are also free to put together your own sequences. This means you can design each session as you wish – for a new experience every time.
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