BODYPUMP® 40'
BODYPUMP® 40'
Time Range
Number of Persons
1
Description
Strength and stamina – barbell training is an athletic full-body workout. Train the main muscle groups – legs, glutes, back, chest, arms and abs – while improving your stamina. You set the intensity by choosing your own weights. The choreographed sessions feature electrifying music, and routines change every three months.
Description
Strength and stamina – barbell training is an athletic full-body workout. Train the main muscle groups – legs, glutes, back, chest, arms and abs – while improving your stamina. You set the intensity by choosing your own weights. The choreographed sessions feature electrifying music, and routines change every three months.
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